You should work the 8 hours the maximum

Never extend work after 8 hours

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It is important to know that we need to work and we need to earn money to help ourselves oh maybe help the family to have a better life but when it comes to work you should not extend work more than he to 9 hours these are the reasons why you should not extend work more than 8 or 9 hours.

Number one

The sleep is very important to work for the next day

Number Two

you will get more work and you will be more busier after your work in hours

Number Three

You will miss your entertainment either you will miss your food dinner lunch breakfast or gymnasium gaming you will miss your friends you will miss your family you will miss everyone if you extend your work

Number Five

Your productivity with go down and you will feel tired you will feel sleepy and you will have no energy to work for the next day with the 8 hours

Number Six

If you don’t have sleep you will make more mistakes in your work you will forget more things in your work and you will feel sleepy at your work and you will have more work

So when it comes to work even you love your job or not try to do the maximum of your 8 hours try to work fast try to work very fast and maximum on your 8 hours and after that forget work and go and do your normal life because at the end of the day you are human and you need rest it’s not all about work